Migraine Gem of the Day - Holiday Tips from Marcia Cross
Posted Dec 17 2011 12:00am
Desperate Housewives star Marcia Cross knows personally how debilitating Migraines can be. When I talked with her a few years ago, it was close to the winter holidays, so trying to avoid holiday Migraines was a major topic of discusssion.
One tip she offered was:
"Make party planning stress-free: Stress can make you more susceptible to your migraine triggers. Planning a dinner party for friends and family? Plan ahead and shop early. Enlist helpers and delegate duties to make last-minute details stress free as possible."