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Migraine Gem of the Day - Holiday Tips from Marcia Cross

Posted Dec 17 2011 12:00am

MigGem166 Desperate Housewives star Marcia Cross knows personally how debilitating Migraines can be. When I talked with her a few years ago, it was close to the winter holidays, so trying to avoid holiday Migraines was a major topic of discusssion.

One tip she offered was:

"Make party planning stress-free: Stress can make you more susceptible to your migraine triggers. Planning a dinner party for friends and family? Plan ahead and shop early. Enlist helpers and delegate duties to make last-minute details stress free as possible."

You can read more tips from Marcia and about her Migraines in Navigating Holiday Parties with Migraines - Five Tips from Marcia Cross .

Live well,



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© Teri Robert, 2011
Last updated December 17, 2011.

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