Health knowledge made personal

MichelleyG

Plymouth, Minnesota
I am 34 years old, trying to lead a healthier life in all aspects. Eating, Exercise, Mental Health...you name it.
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Name
No. of members
Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1693
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
762
Meditaters Club Whether you're new to meditation or trying to get into a more regular practice, join us and let us know how it's going, and how we can help.
376
Slow Food Team No more fast food! Most fast food has WAY too much saturated fat. Having trouble giving it up? Found a good alternative? Share your story with the team.
313
Diet Stickers Want help sticking to your diet? Come share your struggles and your successes with us - and let us support you along the way.
251