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Day 2! by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 205 today The food plan is eggs for breakfast and eggs for lunch! Not sure what ill have for dinner. I can't wait for the cravings to go away. I want something sugary, and ba ... Read on »
It has been a while.. by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss I haven't posted on this blog in a realllly long time. A lot has changed for me since I last wrote. I started a full-time job in the IT department of a well-known corporation ... Read on »
1/18/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 194.5 today I am proud of myself, I got up again at 6am to do my 5K training. 1/2 mile walk; 1/2 mile run; 1/2 mile walk = 1.5 miles in 30 minutes. I finally broke down and p ... Read on »
1/17/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 195 today! I'll probably walk on the treadmill during Emily's nap since I am not going anywhere today. ETA: I did 1.25 miles/25 minutes. Most of it with a 6% incline. b: egg ... Read on »
1/16/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss Still at 196 today. b: eggs l: salad d: possibly pot roast s: sf jello cup Week 1, Day 2 of 5K challenge. .5 walk; .5 run; .5 walk. 28 mins Read on »
1/15/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss Back to 196 today!! b: eggs l: salad w/chicken d: a meat+veg walked 20 min on treadmill.. 1 mile @ 6% incline Read on »
1/14/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 197.5 today WTF? I am not cheating again, I suppose. b: lc yogurt l: salad d: chicken + veg Day 1, week 1 5K challenge 1.7 miles in 30 minutes Read on »
1/13/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss Today I am up from yesterday's meal. 198. Oh well, I am back on track today b: sausages l: eggs ETA d: taco meat bowl with sour cream and cheese Read on »
My 2008 Challenge by Michelle R. Patient Expert 1 Comment Posted in: Blog Posts in Weight loss Stats: 12/8/07: 207 size 16, 12/22/07: 198 New Challenge: 1/7/08: 200 Goal is about 140 overall. I hope to lose as much as I can by the end of the challenge, July 4 08. Toda ... Read on »
1/30/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 189.6 - 10lbs lost for the challenge! And almost 20 since the beginning of December. Did my 1.75 mile run today, but didn't do the 1/2 mile cool down since Emily woke up prem ... Read on »
1/29/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 190.4 today... finally got my new scale as they were all on sale at Meijer yesterday. I weighed on both scales this morning to be sure the new one was close.. and it read 190. ... Read on »
1/28/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 191 today Did the 1 3/4 mile run today. It was a bit easier than last time and I didnt have to stop at all. I pretty much ran at 3.6mph the whole time. I need to get upt o 4. ... Read on »
1/27/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 191.5 today I am going to buy a new scale that does the .2 increments. During the times that my weight has stayed the same, I still think I lost even a little bit because of ... Read on »
1/26/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 191.5 today I am excited because I actually managed to finishe today's training as planned! The run jumped from 1 mile to 1.75 miles and I was really worried I wouldn't be abl ... Read on »
1/25/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 191.5 today For some reason my alarm didn't go off or I snoozed it in my sleep, because I woke up 10 minutes late so I had to cut down my treadmill time. I just did 1/2 walk; ... Read on »
1/24/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 192 Did 1 mile on the treadmill at 4 and 6% incline.. 20 mins b: eggs l: salad d: dinner at mom's - no clue yet Read on »
1/23/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 193.5! FFS! Cutting out alllll cheese. b: eggs l: eggs d: chicken + creamed motherfucking spinach. Went a little too heavy on the cream cheese though and couldnt finish it, b ... Read on »
1/22/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 193 again Its been so cold, I haent been drinkng as much water as I should. I am freeeeezing my ass off. b: eggs l: salad d: chicken +veg Read on »
1/21/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 193 today. I did not get enough water yesterday... I am now in week 2 of the 5K challenge! I did the 1/2 walk; 3/4 run; 1/2 walk in 31:30. Wednesday the run is 1 mile. I am a ... Read on »
1/20/08 by Michelle R. Patient Expert Posted in: Blog Posts in Weight loss 192.5 today. I got up at 6 again for a short 20 minute walk on the treadmill. 1 mile @ 4% incline. b: eggs l: salad d: going to MILs, she's making spaghetti but I think sh ... Read on »