Health knowledge made personal

Michelle J. Patient Expert

San Francisco, California
I have had four kids and gained allot of weight. 2 years ago I decided that I was tired of the way I looked and instead of wishing that something would miraculously happen or trying to accept myself as a fat woman, I got off my butt and learned to eat right and exercise. Now I am 80lbs lighter... Full Bio
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Bio

I have had four kids and gained allot of weight. 2 years ago I decided that I was tired of the way I looked and instead of wishing that something would miraculously happen or trying to accept myself as a fat woman, I got off my butt and learned to eat right and exercise. Now I am 80lbs lighter and would like to loose 15 more pounds, which seems to be harder than loosing the 80lbs. This blog site is being written to help me figure out how to loose the last pounds and then maintain.