Health knowledge made personal

Michelle

Washington, District of Columbia
Website: http://www.wellsphere.com
I am the Blogger Relations and Development Manager for Wellsphere. :)   Feel free to message me if you have any questions.  
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Goals

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Goal 2:  Drink more water: 6 cups per day 7 times per week

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Goal Progress Chart
Cheer on Michelle!
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Teams with similar goals:
H2O Lovers Team
Team Goals: Drink more water.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Tea Sippers Team
Team Goals: Avoid soda, Drink more water, Eat healthy.