Health knowledge made personal

Michele

I blog about gluten-free, dairy-free eating due to my own dietary restrictions. Because of this, I also enjoy creative and experimental cooking. Additionally, I write about daily life, my friends, family, pets, nature, crafts, etc. I grew up overseas, in Saudi Arabia, and some of my... Full Bio
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Product Testing: Glutino Breadsticks by Michele Posted in: Blog Posts in Healthy Eating The other day I ran by my local health food store (Organic Harvest, I love you!) to pick up some vitamins, supplements, and browse their abundant stock of binty-friendly l ... Read on »
Jubi Tuesday #20 by Michele Posted in: Blog Posts in Healthy Eating Jubi Tuesday #20 -- 2009 PJ took this one and I think it is hilarious. Jubi is making the funniest face and he's turned all weird and slightly cattywompus. Read on »
Easter Tidings by Michele Posted in: Blog Posts in Healthy Eating I'm such a child at heart. Yes, I played with sidewalk chalk today. It was an Easter treat. Hey, I did it after my yard work was done =) I had yet another super pro ... Read on »
Cucumber and Yogurt Salad by Michele Posted in: Blog Posts in Healthy Eating   (note -- photo not mine, courtesy of Wikipedia) When I was in school in Saudi, we were on the year-round, trimester system. In between each trimester, we would ... Read on »
Progress is SLOW by Michele Posted in: Blog Posts in Healthy Eating Today was the first day I've left the house in over a week. I went to the bank to get a money order and went to the library. And it all but exhausted every drop of energy I ... Read on »
Mexican-Inspired Oven Baked Tofu by Michele Posted in: Blog Posts in Healthy Eating When I'm not being super lazy and microwaving my nightly protein source, I like to bake it. It doesn't take too much longer and it gives it such a yummy flavor and texture ... Read on »
Jubi Tuesday #31 by Michele Posted in: Blog Posts in Healthy Eating Jubi Tuesday #31 - June 2009 Basenjis love nothing more than a good sunny spot. Did you ever see the cartoon where the cat is following the sunny spot around the roo ... Read on »
sickie update plus poll by Michele Posted in: Blog Posts in Healthy Eating right. so apparently my body wasn't ready for the bananas yet...which has Binty back to popsicles (flavored equivalent to ice chips), a teensy bit of unsweetened applesau ... Read on »
Immune Boosting Bananas by Michele Posted in: Blog Posts in Healthy Eating So Binty is quarantined at home with a weird virus. I'm feverish, achey, chilled, and not so fun GI symptoms. Following my doctors directions for a bland diet and Mom's r ... Read on »
Jubi Tuesday #30 by Michele Posted in: Blog Posts in Healthy Eating Technical difficulties here -- so even though it was on time yesterday, it didn't work as it should have. so here is the belated yesterday jubi tuesday. Jubi Tuesday ... Read on »
Cran-Apple Muffins by Michele Posted in: Blog Posts in Healthy Eating Change is good. It helps us grow, learn new things, keep from getting stagnant. Besides, if we aren't changing at least slightly frequently, we're probably dead. bummer ... Read on »
Jubi Tuesday #29 by Michele Posted in: Blog Posts in Healthy Eating   Okay, so another couple of guest stars here at Binty's Jubi Tuesdays. They will Jubi's new housemates as of November.... Everyone, give a welcoming round of app ... Read on »
Jubi Tuesday #28 by Michele Posted in: Blog Posts in Healthy Eating Jubi Tuesday #28 - 2006 Due to technical difficulties I'm having to repost this. Puppy play date with Jubi and my cousin's dog Gidget. see more at her blo ... Read on »
I'm Strong Enough by Michele Posted in: Blog Posts in Healthy Eating Binty is going through some serious changes right now. I might not be around as much for a little while or I might be around a lot. I'm not sure. Bear with me please ... Read on »
GF/CF Yeast Rolls by Michele Posted in: Blog Posts in Healthy Eating After making the Sally Lunn bread a while back, I wanted to make something GF/CF with yeast...I wasn't entirely certain how possible that would be but I'm always up for a ... Read on »
Jubi Tuesday #27 by Michele Posted in: Blog Posts in Healthy Eating Jubi Tuesday #27 -- December 2006 Well, I'm surprisingly starting to get low on my Jubi pix, so this week we'll have a guest star. She's a basenji too and ... Read on »
New from Night Owl Paper Goods by Michele Posted in: Blog Posts in Healthy Eating Check out some of the new designs from work -- Night Owl Paper Goods in Birmingham, Owlabama. Alan and Jennifer have been cranking out some amazing (if I do say so myself, ... Read on »
Oatmeal Pumpkin Spice Cookies (GFCF) by Michele Posted in: Blog Posts in Healthy Eating I have a weakness for pumpkin and spice. Recently I made a batch of mini bundts and a loaf of Sharon Lindgren's pumpkin spice bread -- yanno the evil whole fat, whole g ... Read on »
Jubi Tuesday #26 by Michele Posted in: Blog Posts in Healthy Eating Jubi Tuesday #26 -- March 2009 My mom is to blame for his unhappiness. She found these amazingly cute parkas online on sale. I don't know how she can give me gri ... Read on »
For Art's Sake! by Michele Posted in: Blog Posts in Healthy Eating Birmingham-area folks, go check out some art! P.J. is going to be Little Savannah's next featured local artist installation May13th through June 24th. The opening i ... Read on »