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Michele W.
Top HealthBlogger
for the
Chronic Pain Community
Phoenix, Arizona
Blog:
http://michele-risingabove.blogspot.com/
I'm a wife, mother,and grandmother, who is trusting daily in God's Word that He will strengthen me...
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Goals
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Eat healthy
Eat smaller portions
Walk: 20 minutes 5 times per week.
Avoid fast food
Avoid red meat
Add more fiber to my diet
Avoid salty foods
Avoid high fat foods
Avoid high fat foods
Avoid soda
Avoid sweets
Eat smaller portions
Limit my caloric intake
Target: 1600 calories per day
Stick to my diet
Goal 1: Lose weight
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14
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Cheer on Michele!
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Members with similar goals:
RieMa
flushing, New York
Goal:
Lose weight
Jodi K.
Struthers, Ohio
Goal:
Lose weight
Laura B.
Cleveland, Ohio
Goal:
Maintain weight
Teams with similar goals:
Weight Loss Team
Team Goals:
Lose weight.
No Donut Zone
Team Goals:
Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Weight Loss Warriors
Team Goals:
Lose weight.
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