In an effort to learn more about various health/wellness/yoga subjects I thought it would be fun to post a different health & wellness question...

Hi Folks, I haven't been writing as much lately and frankly that's due to me taking a hiatus from yoga. I got so addicted to the Migun bed that...

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A while back I did a post on baby yoga, classes that mom and baby can do together. Well as a followup to that I wanted to share with you some...