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Michele L. Tune Patient Expert

Springfield, Missouri
Hi! I'm Michele L. Tune and I've had a long journey to better health. After barely surviving domestic violence, I was injured and had several health issues as a result. My weight ballooned up to near 300 pounds, I was on tons of medication, and I went through several surgeries as well -... Full Bio
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Texas Tea Review & Giveaway!!! by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food First, I want to send a huge thank you to the awesome guys at Texas Tea for agreeing to give one of you, my fantabulous readers, a whole (mixed) case of their delicious ... Read on »
Love a Clean Home and Hate Chemicals? by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food It was nearly five years ago when I had a nurse in the Neonatal ICU suggest I begin looking at cleaning alternatives because my youngest son’s lungs wouldn’t be able to ... Read on »
Tips to Knockout Stress by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food (By David Novak)   We may not be able to control stress, but we can manage it.  Stress management starts with recognizing the sources of stress in your life. While ... Read on »
Nourishing the Body with Ehlers-Danlos Syndrome by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food There are thousands of syndromes and diseases out there that require special attention to dietary needs. Ehlers-Danlos Syndrome is one in particular I’m learning a gr ... Read on »
On-the-Go Breakfast + Lunch for Work by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Hi, y’all! Did you enjoy learning about Myst’s new website ? I do hope it truly was nourishment for your body, mind, and soul! She is a fabulous source of strength an ... Read on »
A Mourning Mom: Nourishment for Body, Mind & Soul by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Hi, y’all! Now that I’ve updated you on my new Office Manager position and got that dreadful secret off my chest (it tormented me for YEARS!), we can move along… ... Read on »
On the Other Side…. by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Hi, y’all! How have you been? I am sorry I’ve been missing for so long. Life swept me up in all its glory (and changes ), blessings and excitement and I am just now pulli ... Read on »
Managing the Office by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food "Adversity is the diamond dust Heaven polishes its jewels with." – Thomas Carlyle This quote is one of my all-time favorites. It resonates so deeply with me. I see su ... Read on »
Big Steps To A Big State: My Journey To Texas by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Hey, y’all! *waves* My business partner, Mysti Reutlinger, recently posted that things are quiet around here because she and I both are going through life-changing tra ... Read on »
Opportunities and Relocation by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Luck is what happens when preparation meets opportunity. ~Seneca Preparation is comprised of hard work, small gains, and unwavering focus. For Raw Juice Girl ... Read on »
Lunchbox Pizzazz – Fruit Strips by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food I love making dehydrated goods for my children. I can whip up any combination of fruits into a puree and dehydrate them. These fruit rolls serve as a healthy snack option ... Read on »
Lunchbox Pizzazz – Pizza Rolls by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food If you’ve ever worked in a restaurant, you know that while there is a guide for creating every meal the menu offers, each cook on the line doesn’t necessarily measure ingr ... Read on »
Health Benefits of Kale by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Last week, we discovered the health benefits of tomatoes . Today, we’re going to find out how nutritious kale is. I didn’t appreciate kale until I was in my twenties. ... Read on »
Tuesday Tropical Storm Smoothie by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Have you heard that old saying: “great minds think alike”? Well, it’s true! Imagine my surprise yesterday as I envisioned a delicious smoothie made from ingredients I ... Read on »
Back to School: Beating the Sack-Lunch Drab by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Here’s how the school year starts for us: New clothes – Check New shoes – Check New backpack – Check New hairstyle – Check New lunch box – Check A ... Read on »
Nutritious Meals at Home: Enchiladas by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food I have long been told that healthy meals are boring, bland, and take too much effort. Nothing is far from the truth! I love healthy meals that are full of flavor and keep ... Read on »
Health Benefits of Tomatoes by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food I love tomatoes. There’s nothing like a fresh, juicy tomato on a hot summer’s day. The flavor is so intense in home-grown tomatoes. I haven’t had good luck with buying the ... Read on »
NuNaturals Stevia Winners! by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Hi, y’all! Thank you to everyone who entered the NuNaturals Stevia giveaway. I truly love this product and have used it for years. It’s a delicious way to sweeten iced tea ... Read on »
The Foods of Today Influence Tomorrow: Raising Healthy Children by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food I have always been a fairly healthy eater. As a young child, I was often criticized for ordering salads at restaurants. I was told that if I wanted to eat rabbit food, I c ... Read on »
Healthy Eating & Living Roundup by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food First of all, I want to give an official welcome to Mysti Reutlinger . She has joined forces with me to show the world how to achieve healthy eating, while not being hard ... Read on »