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Michele L. Tune Patient Expert

Springfield, Missouri
Hi! I'm Michele L. Tune and I've had a long journey to better health. After barely surviving domestic violence, I was injured and had several health issues as a result. My weight ballooned up to near 300 pounds, I was on tons of medication, and I went through several surgeries as well -... Full Bio
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$50 iHerb Shopping Spree GIVEAWAY!!! by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Updated to add the WINNER!!   Which is… comment #148     Mr. Random’s Pick And who did that comment belong to? Donna (aka SimplyDab )! ... Read on »
$50 iHerb Shopping Spree Review by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Disclaimer: iHerb sponsored a $50 shopping spree, allowing me to get a feel for how their online business works. However, I was not paid to write this review. I wasn’t req ... Read on »
“Don’t Juice and Drive!” by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Breakfast! To be honest, when I read, ‘Don’t Juice and Drive.’ from my friend Diana, I thought she was joking. She wasn’t! On the first, I slipped on a patch o ... Read on »
(Container) Gardening in the Country! by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Hi, y’all! How’ve ya been doing? I know you probably thought Raw Juice Girl “flew the coop” but I didn’t. I’ve just been busy as a little worker bee doing all sorts of ... Read on »
(Healthy) Holiday Deals & Steals! by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Holiday shopping can be super stressful. So why not do something special for your health – and the health of those you love? That’s why I’ve gathered up some of my all ... Read on »
12 Days of Christmas Special! by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Hey, y’all! Were you excited over the (Healthy) Holiday Deals & Steals I shared with you recently? Well, as if that weren’t enough to get you all revved up, you’ll really ... Read on »
20% Off Sale for One of My Favorite Companies! by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Hi, ‘yall! How’s the holiday season treating you? Hope you’re taking breathers here and there (maybe even sneaking in a raw juice or smoothie!) and taking care of your ... Read on »
2014 Goal Update 1: Michele by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food When sharing my vision that 2014 is the year to shut up , I focused on some health goals for the year. Here is what I’m accomplishing in Phase 1: 15 minutes of yoga ... Read on »
2014 Goal Update 1: Mysti by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food In Hello, Beautiful Me  I put my health goals into focus. Here is a recap of Phase I: 15 minutes of muscle strengthening every morning. 10,000 steps. S ... Read on »
2014 Goal Update 2: Michele by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food When I shared my first goal update , I had no idea I would increase my walking to the extent that I have! I’m very excited to share that I have been doing a lot of wal ... Read on »
2014: The Year to Shut Up! by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food For years – and I do mean years – I have talked about doing so many things. Writing a book is one of them. But here I am… I have not written a book. Oh, I’ve written many ... Read on »
30-Day Juice Fast: Reflections by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Do the best you can and can the rest! (Words of wisdom from my grandma ) Someone asked me if I’d summarize what my goals were for the 30-day juice fast and refle ... Read on »
50% Off–That’s Right! by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food “…diabetes is a pandemic situation with over 246 million people suffering worldwide.” I used to be on of them! Hi, y’all! Hope your December is going well. Yo ... Read on »
60-Day Juice Fast: First Week + by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Wow. I can’t believe today is day 11 of my 60-day juice fast – only 49 more days to go. Time is actually flying by! When I began to “hear the call” to do a long juice ... Read on »
60-Day Juice Fast: Weekend Sabbatical & Chiropractor Advice by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Today is day 28 of this 60-day juice fast. You can read about the first week and a half here and weeks 2 and 3 here . Wow. What is up with modifications on this jui ... Read on »
60-Day Juice Fast: Weeks 2 & 3 by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Note: Today is Day 26 of this 60-day juice fast/cleanse. You can read about the first week and a half here . If all goes as planned, I will not eat until Wednesday, August ... Read on »
A Battle to Save My Body – Ehlers Danlos Syndrome by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food In June, I received my official diagnosis of Ehlers Danlos Syndrome after spending years in agonizing pain. I left my full-time position as a restaurant manager for a va ... Read on »
A Date with Polly by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food I hope you enjoyed following my 30-day juice fast! I know I enjoyed the challenge! So, what’s next for Raw Juice Girl? Exercise. What kind of exercise? Yoga! Yep, I’ ... Read on »
A Day Out, New Shoes, New Products to Review, Home Bars + Contest Alerts! by Michele L. Tune Patient Expert Posted in: Blog Posts in Raw Food Warning: This is going to be a whopper of a post! I’ll be the first to admit that I’m a hermit, a homebody, a gal who’d rather stay home than most anything else ... Read on »