Friends

Medical student from India and health blogger

I'm a doc with a passion for wellness!

My career in radio and television has allowed me to meet fabulous folks.I am currently writing a book called Suburban Survival. It surrounds my years of living in Houston Texas while working for CBS.I am married with three boys whom I adore. Here's to our health !

You can still eat the foods you love without the meat!

I strive to write my blog with wit, warmth and passion. My passions? Food, exercise and randonmess. I strongly believe that eating real, whole foods -- consisting of lots of vegetables -- is the key to health. Highly processed yet "low fat" or "low carb" foods will leave us wanting more and turning to less healthy choices to fulfill our needs. I also believe that processed foods and GMOs are...

After feeling sick and tired of, well, feeling sick and tired, I decided to try another route. In The Raw is the incredibly true (mis)adventures of one gal's transition into the land of raw foods. Funny thing...when you eat fresh, living food, you begin to feel more alive. Chronic health conditions -- migraines, acne, edema, depression, fatigue, heartburn -- vanished overnight. Once morbidly...