Health knowledge made personal
My name is Michaela. Iâ??m a freshman in college with a passion for healthy living, especially in regards to nutrition and exercise. Iâ??m also interested in other aspects of health that are less tangible: mental, emotional, and spiritual. Health canâ??t be reduced to numerical standards for nutrient intake or recommended hourly exercise.
Now that I am at college, Iâ??ve taken charge of my well-being and recognized the challenges that come from being a student away at school. This blog details my journey seeking health in its many forms: physically, socially, emotionally, spiritually, mentally, financiallyâ?¦the list could go on!