Health knowledge made personal

Michael P.

SAN MATEO, California
i'm here to hopefully meet new people and help achieve some of my new fitness goals
› Share page:

Recent Posts

Online personal training?

Are there any good online personal training sites?

Boot Camp Workouts?

Has anyone ever done a "Boot Camp" class? How did you like it and what types of things does it focus on?

Vitamins - good or bad

I read some places, that say you should definitely take vitamin supplements to get all ur nutritional needs. Other places say yes take vitamins but...
Michael P.'s Whiteboard

Friends

Michael P. has no friends yet : (