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THE RETURN!

So - I have been gone for over a year. The last marathon I did was my third Portland, Oregon in October 2012...number 33 overall. That came a...

IT HAS COME TO THIS

After ten years of blogging about running the marathon I have decided it's time to close up shop. It has been an excellent ride,...

CHANGES

Following the death of my niece in October, in a distracted-driving accident, I felt I needed to do something to raise awareness of the...

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TriathleteTalk and michael bower are now friends. Jan 08 2012
michael bower posted GOALS Jan 01 2010
michael bower posted CHRISTMAS RUN Dec 28 2009
michael bower posted IT'S A WRAP Dec 16 2009
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