Health knowledge made personal

Michael Adams

Scotland, United Kingdom
After moving into triathlon at age 18 after 10 years as a swimmer it soon became clear that I wanted to make elite level sport the major part of my life. The triathlon world is truly a lifestyle that sucks you in and it's something I want to hold on to. I spend a lot of my time in Vancouver,... Full Bio
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Goals

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Goal 1:  Eat healthy

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Cheer on Michael Adams!
Members with similar goals:
Sucel T.
California
isabelmarantsneakers
California 75008
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.