Health knowledge made personal


freeport, New York
I am motivated and love fitness.  I also love to eat.  I have been struggling with my body image for sometime now.  I make a fitness plan and eating plan and within three days I am back doing the binge eating...emotionally eating.  I believe I can achieve my fitness and diet goals.  This is a great way to be accountable.  I would like help
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Jun 09 2009 by Paulette

Dream yourself to a thinner you. You go girl........ :)


Jun 07 2009 by mia
I am a great starter....if only i would stop binge eating in the afternoon and night. ANy suggestions?