Health knowledge made personal

mia

freeport, New York
I am motivated and love fitness.  I also love to eat.  I have been struggling with my body image for sometime now.  I make a fitness plan and eating plan and within three days I am back doing the binge eating...emotionally eating.  I believe I can achieve my fitness and diet goals.  This is a great way to be accountable.  I would like help
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Latest Activity

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Paulette wrote on mia's Whiteboard. Jun 09 2009
mia and greentobe are now friends. Jun 07 2009
mia wrote on mia's Whiteboard. Jun 07 2009
mia updated their goal to Lose weight. Jun 07 2009
mia wrote on greentobe's Whiteboard. Jun 07 2009

Goals (1)

Lose weight Last update: 07 Jun 2009 » View progress

Teams (1)

mia's Whiteboard
Jun 09 2009 by Paulette

Dream yourself to a thinner you. You go girl........ :)

Paulette

 
Jun 07 2009 by mia
I am a great starter....if only i would stop binge eating in the afternoon and night. ANy suggestions?
 

Friends (1)