Metroknow A.'s
Latest Activities
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Metroknow A. posted Photos of What We Eat #9, Seattle edition: Indian food and the Seattle skyline in Healthy Eating
Aug 27 2008
Metroknow A. posted Ask the readers: Does home exercise equipment make it easier to work out? in Healthy Eating
Aug 27 2008
Metroknow A. posted Personal entry: It?s amazing what a little sleep will do in Healthy Eating
Aug 26 2008
Metroknow A. posted Photos of What We Eat #8: Quiche at Cafe Besalu in Seattle in Healthy Eating
Aug 25 2008
Metroknow A. posted Photos of What We Eat #7: Sushi with shrimp soup in Healthy Eating
Aug 25 2008
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Whiteboard
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Path to Feeling Good!
My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.
Mary P