Health knowledge made personal

Merry K. Patient Expert

Wilkesboro, North Carolina
I am a 39 year old wife and mother of 5 children. My husband is my best friend and the joy of my life. I have had a passion for health and nutrition for 13 years. I love to research foods, herbs, and natural remedies. I want to be an encourager to people who need a hand to hold and a friend to... Full Bio
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1688
5-A-Day Team Trying to squeeze more fruits and veggies into your diet? Have a favorite fruit? Smoothie concoction? Salad recipe? How do you manage to eat enough fruits and veggies everyday? Share with the team!
448
Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.
1078