Health knowledge made personal

Merry K. Patient Expert

Wilkesboro, North Carolina
I am a 39 year old wife and mother of 5 children. My husband is my best friend and the joy of my life. I have had a passion for health and nutrition for 13 years. I love to research foods, herbs, and natural remedies. I want to be an encourager to people who need a hand to hold and a friend to... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
THE ANSWER To Your After-Meal Crash...from Eating Healthy Nutritious Food by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating I wonder how many Americans struggle with the after-lunch and after-dinner "blues". By the "blues" I mean that the after meal crash that hits you like a freight tr ... Read on »
THE FRUIT GUYS make Eating Healthy Nutritious Food Easy and Simple! by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating A couple of months ago, I returned to the "work world", as I call it. After 14 years of staying at home and caring for a family and homeschooling, I put all 5 of my chil ... Read on »
Irradicate Inflamation by Eating Healthy Nutritious Food by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating Inflamation is an epidemic in our nation. This is obvious when you examine the numbers of people with different types of arthritis (joint stiffness and inflamation ... Read on »
Eating Healthy Nutritious Food...Hip Hop Style by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating I just have to share this cool, new thing that Mike Adams has done! If you don't know who Mike Adams is, he's the HEALTH RANGER and creator of http://www.naturalnews. ... Read on »
Eating Healthy Nutritious Food Asks: What's So Bad About MSG? by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating I must admit that even though I knew for years that I should be eating healthy nutritious food , there seemed to be something inside still driving me towards the fo ... Read on »
New Hemp Seed and Hemp Protein Powder for Eating Healthy Nutritious Food by Merry K. Patient Expert 2 Comments Posted in: Blog Posts in Healthy Eating Have you ever heard of Hemp Protein Powder in your smoothies or eating Hemp seeds? I just received the following information from BOB'S RED MILL NATURAL FOODS. ... Read on »
100% Natural Cold/Flu Remedies That Really Work - Eating Healthy Nutritious Food by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating At the onset of the changes I made towards , I was only 25 years old and yet my body had very little strength to fight off sicknesses. I had allergies to every k ... Read on »
Eating Healthy Nutritious Food But Lacking Energy by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating Have you ever said, "I wonder why I'm SO tired?". There are so many factors to getting and staying healthy! And while eating healthy nutritious food is FOUNDATI ... Read on »
Eating Healthy Nutritious Food Introduces You to YERBA MATE by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating A couple of months ago I reported here on eating healthy nutritious food that I was breaking the caffeine habit and published an article for my readers with tips on ... Read on »
Eating Healthy Nutritious Food and the Benefits of Drinking Red Wine by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating If you are in pursuit of you may be delighted to know that drinking moderate amounts of red wine on a daily basis is extremely beneficial to your health. In the bo ... Read on »
Pointing The Kids Towards Eating Healthy Nutritious Food by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating As a mother of 5, I've always wanted my children to be eating healthy nutritious food but with the mass marketing of junk food directed at children...I always fe ... Read on »
Eating Healthy Nutritious Food and Drinking Apple Cider Vinegar by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating I remember growing up and hearing "Vinegar is so good for you!". I thought my grandma was a fruitcake to suggest actually drinking something that was that sour. But I ... Read on »
Eating Healthy Nutritious Food Offers Thoughts About SALT by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating Have you been advised by your healthy practitioner to CUT SALT from your diet? Well, take heart - I want to let you know that SALT is a necessary part of eating h ... Read on »
Making Eating Healthy Nutritious Food A Priority by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating This photo so reminds me of myself ... I am remembering those first few weeks and months that I began to make eating healthy nutritious food a priority. It was ... Read on »
Tell-Tale School Experiment Offers Support for Eating Healthy Nutritious Food by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating Oh Boy! Was I ever happy to read about the following elementary school experiment that loudly demonstrates the truth about junk food. If you are a believe ... Read on »
Do I ALWAYS Have To Choose Organic When Eating Healthy Nutritious Food? by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating Buying organic isn't just a fad for the few anymore. And thankfully, eating healthy nutritious food is much more of a focus now than even 10-15 years ago. Awarene ... Read on »
Eating Healthy Nutritious Food wonders...How Does Caffeine Affect Blood Sugar? by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating Well, it's been an exciting and challenging few days for me. Earlier this week I decided to take myself off of caffeine ...once more. I say "once more" because I've ... Read on »
Eating Healthy Nutritious Food and Self-Styled Fruit Salads by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating I have a favorite fruit salad recipe that is just plain, simple nutrition and I usually start just about every day with this combo. Eating healthy nutritious food is ... Read on »
The Dark Plague Against Eating Healthy Nutritious Food (Part 3) by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating In Tony Isaac's article entitled "The Four Horsemen of the Health Apocalypse", he reveals the hidden dangers that are compromising our health in this n ... Read on »
Eating Healthy Nutritious Food for Children and Teens by Merry K. Patient Expert Posted in: Blog Posts in Healthy Eating THE FOLLOWING IS AN OUTSTANDING SERVICE BROUGHT TO YOU BY... THE WHOLE FOOD FARMACY http://www.wholefoodfarmacy.com/ . ... Read on »