Health knowledge made personal

Merry K. Patient Expert

Wilkesboro, North Carolina
I am a 39 year old wife and mother of 5 children. My husband is my best friend and the joy of my life. I have had a passion for health and nutrition for 13 years. I love to research foods, herbs, and natural remedies. I want to be an encourager to people who need a hand to hold and a friend to... Full Bio
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Goals

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Goal 1:  Exercise: 60 minutes 2 times per week

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Goal Progress Chart
Cheer on Merry K.!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.