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Meredith @ An Epic Change

Virginia 23452
I use my blog to talk about all the little changes in my life that have lead to an epic change: me being healthy. You'll see food, fitness, and even ice cream. Every day I learn more about balancing a health and wellness with my life and the things I want to do. I am getting the most out of life... Full Bio
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Cap 10k recap: it stunk by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Sorry I’m so lame and have been missing lately. I promise I’m not off having secret, fun adventures. I am studying for my Master’s degree comprehensive exams which are in ... Read on »
food planning by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Recently I was chatting with some friends about how little time I have to cook lately with my crazy study schedule and just life in general getting in the way. I still lov ... Read on »
orange chicken a l’Harris… sorta by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living This is my best friend, Harris: (I stole that from his Facebook, but have seen him be a yoga freak in person as well.) Long over a year ago, he passed a rec ... Read on »
why I broke up with Daily Mile by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Will this blog ever talk about food again? Better question: will I ever have time to cook and eat again? Sadly I’m right in the middle of preparing for the comprehensive e ... Read on »
Lent already? by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Whoa. When did Lent sneak up on me? Clearly I’ve been out of it for a while because I suddenly looked at my calendar today and saw that it is Ash Wednesday. Did it sne ... Read on »
livestrong half marathon recap by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living So yesterday I shed (metaphorical) blood, (real) sweat, and (copious) tears as I finished my very first half marathon. 13.1 miles later, I am still alive, really sore, ... Read on »
tamale bake by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living The other day, while gazing blissfully into the abyss that is my pantry, I noticed the sad little bag of masa harina (MAH-sah ah-REE-na) sitting on my baking shelf. Masa h ... Read on »
The Color Run Austin recap by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living It was your typical Saturday morning in Austin that started like this… And quickly turned into this… 3 of my friends and I decided a couple months ag ... Read on »
a sweet & spicy cookie by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Anyone else love those fancy Lindt Chocolate & Chili bars? Yeah, me too. I’ll be honest, I really like anything spicy. I like to eat food that makes my nose r ... Read on »
obsessed by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Hello my name is Meredith and I’m obsessed with my juicer. For approximately 2 years I have been lusting after juicers. I’ve seen them all over the blog world a ... Read on »
taboule turkey burgers by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living I love taboule! Anyone else? If you don’t know what it is, it is basically a very herbacious (just made that up) mixture of parsley, garlic, lemon juice, bulgar whe ... Read on »
bbq chicken orzo salad by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Hey y’all! I’m back in Austin after a month on the East Coast, where I visited with family for the holidays and stayed with Rahul in DC for 2 weeks. It was so nice to ... Read on »
some January motivation by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Ahh January… the time of year when gyms are overcrowded and diet commercials abound! Some people take January seriously, and others are totally annoyed by the so-called “J ... Read on »
do you believe in ghosts? by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Okay this is totally random and off-topic… but since when do I have a topic? Do you believe in ghosts? I’ve always been a firm believer in ghosts. I grew up in a very ... Read on »
my resolutions 2.0 by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living [By the way, I think I'm really witty by writing "2.0" all the time now. It is like I finally caught up to 1999 and understand computer-ish speak.] So January 2012 is ... Read on »
my contribution to the holidays by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living I’m very iffy on Christmas spirit this year. One second I’m loving Christmas and the time I finally have to relax and visit some family. I’m known for sneaking looks at my ... Read on »
The Versatile Blogger Award by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Big thanks to my friend Hayley for passing the The Versatile Blogger Award down to me! She’s a great person who I’ve known since college (freshman year?) and we always ran ... Read on »
so good, they’ll disappear by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Yesterday, I really needed to bake something. In addition to a 4-day-long rain storm (which caused my roof to leak into my apartment) and it being finals week for my gradu ... Read on »
a most perfect Thanksgiving by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Happy (belated) Thanksgiving to all! Tuesday I flew out to DC to spend my Thanksgiving break with Rahul. After several hours stuck in traffic, he finally got to ... Read on »
another year by Meredith @ An Epic Change Posted in: Blog Posts in Healthy Living Today marks the 3 year anniversary of my father’s suicide. I cannot believe it has been 3 years. Some days it feels like yesterday, some days it feels like a lifetime ago. ... Read on »