Health knowledge made personal

Meredith @ An Epic Change

Virginia 23452
Blog: http://anepicchange.com
I use my blog to talk about all the little changes in my life that have lead to an epic change: me being healthy. You'll see food, fitness, and even ice cream. Every day I learn more about balancing a health and wellness with my life and the things I want to do. I am getting the most out of life... Full Bio
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Cap 10k recap: it stunk

Sorry I’m so lame and have been missing lately. I promise I’m not off having secret, fun adventures. I am studying for my Master’s degree...
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food planning

Recently I was chatting with some friends about how little time I have to cook lately with my crazy study schedule and just life in general...
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orange chicken a l’Harris… sorta

This is my best friend, Harris: (I stole that from his Facebook, but have seen him be a yoga freak in person as well.) Long over...
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why I broke up with Daily Mile

Will this blog ever talk about food again? Better question: will I ever have time to cook and eat again? Sadly I’m right in the middle of...
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Lent already?

Whoa. When did Lent sneak up on me? Clearly I’ve been out of it for a while because I suddenly looked at my calendar today and saw that it...
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doordie and Meredith @ An Epic Change are now friends. Oct 21 2010
Meredith @ An Epic Change and Jeff A. are now friends. May 27 2010
Meredith @ An Epic Change and k2theforrest are now friends. May 26 2010
Meredith @ An Epic Change and Emily are now friends. May 26 2010
Meredith @ An Epic Change joined the Vegetarian Community. May 26 2010
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May 26 2010 by Meredith @ An Epic Change
So glad to be a Top Health Blogger for Wellsphere!!! 
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