Health knowledge made personal


I am a new blogger and blossoming social media cupcake. I blog about my fitness journey through my sessions with my personal trainer, to see what goes on from the perspective of the client (me) and my trainer. We also share the things we love, whether it’s fitness and nutrition tips,... Full Bio
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Jul 12 2012 by tremedicure
Welcome to our health community, Cheers!
Jun 27 2012 by meplusmytrainer
Just got some great running advice. I am going to go for a run this week "unplugged" without my ipod and just enjoy the sounds around me!