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meplusmytrainer

California
I am a new blogger and blossoming social media cupcake. I blog about my fitness journey through my sessions with my personal trainer, to see what goes on from the perspective of the client (me) and my trainer. We also share the things we love, whether it’s fitness and nutrition tips,... Full Bio
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It's Going to be Worth It by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Happy November...I mean Movember! I hope this week is treating you well. This is pretty much the last day that you will actually be able to look at most guys without laugh ... Read on »
Sunday Funday with #TWIW Link Up by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Happy Sunday Funday (Note: Funday isn't a word, I know because it always comes up in my spell check lol)! Just finishing a killer workout with my trainer. Deadlifts and ... Read on »
What's the Plan, Stan? by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Hi Gang, Just checking in quickly to make sure everyone has a workout planned for the weekend? Yes? Amazing! No? That's ok. I have one for you. I did this tonight. ... Read on »
Are You Kidding Me? Raw Tips by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Good Morning Loves, It's Friday Junior (aka Thursday). I am trying this new thing, where I prep my blog post in the evening and then post it first thing in the morning. ... Read on »
Hey Girl. You're So Random. by meplusmytrainer Facebook Posted in: Blog Posts in Exercise My Trainer: This morning Tara and I trained before she headed off to Toronto for work.  She made the effort to get in nice and early and was ready to do it.  There was ... Read on »
She is a Bloggin' Gangsta by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Hollaaaa Readers! Wake up!! It's Tuesday. I am posting early this morning in the hopes that this post absolutely motivates you and inspires you to have an even better day! I ... Read on »
#TWIW (This Week in Workouts) Link Up! by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Well it's Sunday and This Week in Workouts is becoming something I look forward to. I am loving the posts from other bloggers. I really enjoying reading about what workouts ... Read on »
My Fall Bucket List by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Fall is absolutely my favourite time of year. I wanted to put together a fall bucket list. After much deliberation, this is what I came up with. It was actually pret ... Read on »
I am a Prairie Gangsta by meplusmytrainer Facebook Posted in: Blog Posts in Exercise In my many years of travelling with GoodLife Fitness, I have been to Winnipeg, Manitoba several times. Although this trip was the first time I realized that Winnipeg is ac ... Read on »
Bieber Fever by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Thankful Thursday.  I am going to share my Thankful Wednesday. So last night we dragged our butts to hot yoga. I am in Winnipeg for the next few days and my long week o ... Read on »
On the Road Again... by meplusmytrainer Facebook Posted in: Blog Posts in Exercise What an early wake up call this morning! 4:40am legit. Prince Albert, Saskatchewan is my final destination. We are opening a new club here in January 2013, so right now we a ... Read on »
TWIW Link Up Week #6 by meplusmytrainer Facebook Posted in: Blog Posts in Exercise It's Sunday Errrybody! I love Sundays. For all kinds of different reasons. Sundays are usually a day to sleep in, relax, maybe workout, watch sports, prep food for the week. ... Read on »
Operation Wicked Wallies by meplusmytrainer Facebook Posted in: Blog Posts in Exercise It is Friday...again! It seems like only a week ago it was Friday lol. What a week. We are opening three new GoodLife Fitness locations this month. All in the Toronto area ( ... Read on »
Just Like Marilyn... by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Burrrrr, I just tried to sit outside on my balcony with a cup of green tea, but I only lasted a few minutes. It's 100% without a doubt...autumn. Well it is October 10th, so ... Read on »
5 Tips to Grow an Attitude of Gratitude by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Now that Thanksgiving has come and gone, I am wondering if it is possible to keep the spirit of Thanksgiving going. Thanksgiving is such a special time of year. Families and ... Read on »
Going Rogue by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Just a quick post today, but I wanted to share my unconventional 'Nature Workout'. Complete with a run, planks, wicked wallies and more! Today is Thanksgiving here in Cana ... Read on »
OMG It's #TWIW Link Up! by meplusmytrainer Facebook Posted in: Blog Posts in Exercise What time is it? Time for TWIW. Here we go again! It's time for #TWIW|This Week in Workouts. It's TWIW-O'Clock! If you are a new reader and wonderi ... Read on »
Celebrating Randomness by meplusmytrainer Facebook Posted in: Blog Posts in Exercise So I need to start this post off by personally inviting YOU to connect with ME! If you read this blog...I love you. No question. So let's connect. I am everywhere!  You c ... Read on »
My Trainer is BACK on the Blog! by meplusmytrainer Facebook Posted in: Blog Posts in Exercise Happy Friday! I think I am going to get back to my roots today and just talk about my workout.  This weekend is Canadian Thanksgiving...I know. Time flies. I plan to ... Read on »
He Hated Them by meplusmytrainer Facebook Posted in: Blog Posts in Exercise So I decided to make some homemade doggy treats today. Why? Why not! I have been putzing around in the kitchen all week, so I figured it was time to experiment into the real ... Read on »