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Mental Health Community - Articles

Sleep Skills – Sleep hygiene by David M. By David Joel Miller. Do you have good sleep skills? How did you learn to get a good night sleep? If you are like many of us, the sleep skills you learned taught you how to ... Read on »
7 Relationship Destroyers. by David M. By David Joel Miller. How many of these relationship destroying skills do you practice? Couples slip into patterns of behavior over time. Some of these repetitive behaviors ... Read on »
What can you imagine? by David M. Sunday Inspiration      Post By David Joel Miller. “Everything you can imagine is real.” ― Pablo Picasso Wanted to share some inspirational quotes with you.  Sunday seemed l ... Read on »
Do you have Borderline Personality Disorder? by David M. By David Joel Miller What are the signs and symptoms of Borderline Personality Disorder? Problems with identifying Borderline Personality Disorder. Borderline Personality Di ... Read on »
Can’t sleep? Is it Insomnia Disorder? by David M. By David Joel Miller. Frequently poor sleep might be Insomnia Disorder. Most people have an occasional night with poor sleep. That does not rise to the level of being a diag ... Read on »
The Sweet Spot Between Ignorance and Certainty: A Place Where Dialogue and Healing Can Happen by Ron Unger Patient Expert It’s now widely known that a good relationship between helper and person to be helped is one of the very most important factors determining the outcome from many different t ... Read on »
Is depression and allergy or infection? by Dr. Scott P. Medical Doctor Depression has been a difficult disease to figure out scientifically. The frustration with a lack of progress leads to a natural tendency to want to hit a home run. Perhaps ... Read on »
A meaningful life by David M.   Sunday Inspiration What life awaits you? Wanted to share some inspirational quotes with you.  Sunday seemed like a good time to do this. If any of these quotes strike a ch ... Read on »
Being successful takes more than money. by David M. By David Joel Miller. Money alone won’t make you successful. Very often we hear about people who had far more money than the average and still their lives turned out to be d ... Read on »
Facebook and Depression by Dr. Deb Patient Expert Facebook is the millennium’s new water cooler.  Though virtual in its design, it serves as a way for us to catch up on the latest trends, share milestones, learn abou ... Read on »