I want to share a little gem of a resource that I’ve been admiring for some time.* It is a web comic about depression. That might not sound all that inspiring, but if you’ve ever cared about someone with depression or struggled to explain your depression to someone who cares you know that it can be very difficult.
That’s where Hyperbole and a Half comes in, a website that includes some amazing comics about what it is like to be depressed. And perhaps the best starting point, is the episode: Depression Part Two. The art is rudimentary, even crude. The message is as spot on as anything I’ve ever read about depression. Here’s a sample quote:
It would be like having a bunch of dead fish, but no one around you will acknowledge that the fish are dead. Instead, they offer to help you look for the fish or try to help you figure out why they disappeared…
…The problem might not even have a solution. But you aren’t necessarily looking for solutions. You’re maybe just looking for someone to say “sorry about how dead your fish are” or “wow, those are super dead. I still like you, though.”
I’ve also added, in the sidebar under the heading “blogs on depression”, links to both this and the first comic in the series, Adventures in Depression. It is equally insightful and funny, and begins: “Some people have a legitimate reason to feel depressed, but not me. I just woke up one day feeling sad and helpless for absolutely no reason.”
I hope you gain some comfort or understanding from the comics.