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Stephen Propst of DBSA (Depressi ...

Posted Oct 30 2008 6:20pm

Stephen Propst of DBSA (Depression Bipolar Support Alliance) shares the keys to his personal recovery and prolonged wellness:

  • Live day by day. Take things one step at a time.
  • Learn something new every day. Knowledge is empowering.
  • Laugh several times a day. There’s no better medicine.
  • Lean on others if it’s a tough day. None of us can go it alone.

Couldn’t have said it better myself, Stephen.

Thanks for sharing and letting me share!

Kate

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