Through my Facebook group I have had many people share their stories with me. Today I would like to share Michael's story with you.
I haven't had depression in a very long time but since xmas 2011 I am in a dark place and can't seem to shake it. A few triggers may have started it, my first xmas without my mum and not having a good relationship with the rest of my family. Since January 1, I haven't had a drop of alcohol which is a personal triumph but hasn't helped my darkness, I thought it would've had me jumping out of my skin, but no.
Today's a particularly dark day. I had to drag myself to the gym then do some shopping but the whole time I was craving the sanctuary of my couch, hopefully some lightness soon.