Health knowledge made personal
Join this community!
› Share page:
Search posts:

Recommendations for Healthy Eating While on a Budget

Posted Jan 14 2009 7:22pm

Fat bastard One of the unfortunate facts of life is that processed food, sweets, and unhealthy foods not only taste pretty good, but are also cheap. Frankly, it is hard to consistently eat healthy when one is on a budget. Here is an article with some suggestions on how to maintain a healthy, nutritious diet, even when one’s finances are impacting your grocery choices. Some of the suggestions involve some effort, but once these steps become habit, they undoubtably are easier to continue. For me, the planning ahead suggestion works particularly well, since I am often enticed by prominently-displayed snacks I would not otherwise buy. If I’m in the store only once per week, instead of three or four times per week, that’s fewer opportunities to self-sabotage...

Post a comment
Write a comment:

Related Searches