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Post-it-Note Blessings

Posted Aug 25 2011 9:00am

One of the many things I have learned in the last two and half years, while learning how to manage depression, is that it is vital to my mental health to daily take stock of the good things in my life. This does not have to be big things, some of the things that blessed me the most a rather small and inconsequential to most people. However, they help keep me focused on all the wonderful things that are in my life.


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