This article details some of the recent developments in addressing the issue of happiness. Positive psychology has been growing exponentially over the last 10-15 years, thanks to the efforts of Martin Seligman and others, who have helped to move psychology outside of the strict confines of the medical model (where much of human activity is viewed through the prism of disease). I admit to not having read nearly enough about positive psychology, but I certainly plan on catching up (hey, maybe that can be yet another New Year's resolution!). But I love the idea of viewing various aspects of human functioning from a standpoint of actualizing one's potential, rather than the mentality of reducing one's misery. I also appreciate the recognition of those in this area of psychology that the factors outlined in this book are integral toward increasing one's functioning and happiness in life.
Oh, and here is a link to the blog Half Full by Dr. Christine Carter, as referenced in the article.
This article details some of the recent developments in addressing the issue of happiness. Positive psychology has been growing exponentially over the last 10-15 years, thanks to the efforts of Martin Seligman and others, who have helped to move psychology outside of the strict confines of the medical model (where much of human activity is viewed through the prism of disease). I admit to not having read nearly enough about positive psychology, but I certainly plan on catching up (hey, maybe that can be yet another New Year's resolution!). But I love the idea of viewing various aspects of human functioning from a standpoint of actualizing one's potential, rather than the mentality of reducing one's misery. I also appreciate the recognition of those in this area of psychology that the factors outlined in this book are integral toward increasing one's functioning and happiness in life.
Oh, and here is a link to the blog Half Full by Dr. Christine Carter, as referenced in the article.