I've not been writing as I have been having neck and shoulder pain from stress. Doctor says, "that it is just stress and gave me some home remedies. My therapist and I have been working on relaxing my muscles. The past month has been really tough in therapy and I carry it all in my body especially my shoulders and neck. I'm one big knot!!! A great massage sounds good, but I've also heard that some people use chiropractors. What do you suggest? I can't do physical therapy due to my respiratory problems. OUCH!!!