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One big knot!!

Posted Mar 27 2012 12:00am



I've not been writing as I have been having neck and shoulder pain from stress.  Doctor says, "that it is just stress and gave me some home remedies.  My therapist and I have been working on relaxing my muscles.  The past month has been really tough in therapy and I carry it all in my body especially my shoulders and neck.  I'm one big knot!!!  A great massage sounds good, but I've also heard that some people use chiropractors.  What do you suggest?  I can't do physical therapy due to my respiratory problems.  OUCH!!!

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