Distractions are bad when they prevent you from concentrating on or doing what you need to.
Distractions are good when they help you manage or decrease anger, worry, or feeling down.
Tags: Depression , Mindfulness by
Devin ( Check me out!
)
1 Comment »
Distractions are good when they help you manage or decrease anger, worry, or feeling down.
Tags: Depression , Mindfulness by
Devin ( Check me out!
)
1 Comment »