It's been a hard week. New things, new people. New environment. I was never good at coping with changes. And yet that is a fact of life. I remember a quote somewhere about how change is the only certain thing in this world.
I hope the roughest part is over now. Week one is over. It's been a struggle, but I think I can see how things will settle down just a little bit more as the weeks go by. I have two more meetings scheduled for next week, one of them will involve travelling down to Capital city again.
DBT group begins next week as well. I am a bit apprehensive about it all. I've never been in a group before, except for the inpatient groups I attended when I was hospitalised in the past. I never did like them.
I saw V on Friday - and she did much to soothe my anxiety. I don't know where I'd be without her.
I hope the roughest part is over now. Week one is over. It's been a struggle, but I think I can see how things will settle down just a little bit more as the weeks go by. I have two more meetings scheduled for next week, one of them will involve travelling down to Capital city again.
DBT group begins next week as well. I am a bit apprehensive about it all. I've never been in a group before, except for the inpatient groups I attended when I was hospitalised in the past. I never did like them.
I saw V on Friday - and she did much to soothe my anxiety. I don't know where I'd be without her.