On the causes of female hair loss, the human hair growth cycle, and safe, natural options for women to help stop thinning hair and reverse hair loss
by Marcy Holmes, NP, Certified Menopause Clinician (womentowomen.com)
One of the most emotionally devastating concerns I hear about from my patients is thinning hair and hair loss. At Women to Women, we understand that a woman’s head of hair is her crowning glory and losing too much hair can be a serious and frightening blow to her self-esteem.
Reacting so strongly to the physical state of your hair may seem like vanity, but it’s not. Your hair is one of the first areas, along with skin and nails, to manifest signs of hormonal imbalance, poor nutrition, or illness. Understanding how hair regenerates and paying attention to any changes in your hair growth and appearance are important parts of taking care of yourself.
The truth is, a certain amount of hair loss is normal, but excessive hair loss and hair thinning indicate that something is not right. Unfortunately, many conventional doctors downplay hair loss as an inevitable part of aging for both sexes, treating it with topical products like Rogaine that enhance existing hair but offer no real solution to the causes of hair loss, and therefore no prevention of continued hair thinning. This leads many women especially those in menopause to think that there is nothing they can do to stop their hair loss. The good news is that we’ve seen many cases resolve over time with a holistic approach.
While we wouldn’t claim to know the ultimate cure for hair loss (don’t believe anyone who says they do!), we don’t think a balding woman should resign herself to shopping for hair thickeners or wigs when there are so many other natural choices she can make to support natural hair growth where it counts at the root.