Most women gain weight as they age, but it's not inevitable. How can you minimize weight gain after
menopause? Step up your activity level and enjoy a healthy diet.
Have you noticed a few extra pounds padding your waistline? You may be in the throes of midlife expansion — a familiar complaint among women in their 40s and 50s. During this time either you gain weight or you find that maintaining your usual weight has somehow become more difficult. You also discover that the weight you gain tends to accumulate around your abdomen, rather than your hips and thighs.
Read more here
Have you noticed a few extra pounds padding your waistline? You may be in the throes of midlife expansion — a familiar complaint among women in their 40s and 50s. During this time either you gain weight or you find that maintaining your usual weight has somehow become more difficult. You also discover that the weight you gain tends to accumulate around your abdomen, rather than your hips and thighs.
Read more here