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Viniyoga for Anxiety in Perimenopause: The Jury is In

Posted Sep 05 2013 9:24am
Anxiety in perimenopause is a “biggie” for women. Probably the most complained about symptom of perimenopause.  Right up there with “I think I’m going crazy.” Trying to address these issues and help women with the symptoms is always a balancing act for me. On the one hand, I’ve come to believe that hormone therapy can really help [...]
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