One of the problems women tell me they have with the new soy fad is that it's too difficult to eat enough of it, and often times soy tastes "chalky."
The excitement about soy comes from studies done in Asia where women there consume up to 6 cups of soy a day and report far fewer menopausal symptoms. In fact, the more I research this, the more it appears that American women experience more discomfort through this life transition than women from any other country. Some believe this is related to the level of stress most women are now experiencing.
But back to the soy issue - in order to get enough quality soy that doesn't taste awful but does give you the symptom relief for menopause, I've discovered a new product that can be of help. Go to this page to read more about menopause relief.