Did anyone happen to see the Jan. 29 episode of Oprah?
It seems that Oprah and Suzanne Somers have caused a buzz in the medical community regarding Hormone Replacement Therapy. If you are a woman approaching menopause, you may want to find out more. Keep in mind that this is a television program. It shouldn’t be a substitute for your own doctor’s advice.
There is always the desire to look younger and feel sexier as a woman. But it should not be at the expense of our health. The more important thing is be yourself. Age happens. Menopause can be a big inconvenience, but many women make it through without the use of supplements or medication. Our overall health, our peace of mind, the way we take care of ourselves on a daily basis. That’s where the focus needs to be.