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My HDL is 27 - do I need to take medication (Cholesteral LDL is 227) - 52 year old Native/White female


Posted by abena

ALso is iodine good for sluggish thyroid?  How much?
 
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Dear Abena,

While your HDL is indeed low, without knowing more about your family history and health habits there's no way to know the best treatment. Your trusted health care professional should be able to help with this. And one thing you might try right away is aerobic exercise, which can raise HDL. Even if you end up on medication, exercise is a great idea.

Ditto on the iodine for thyroid - your trusted health care professional will need to look at the whole picture of your hormone status to prescribe the best regimen for you.

If you are looking for a health professional to help you, check out Women In Balance or Holistic Medical Association for a provider near you.

Good luck - let us know how it goes and keep us posted.

Lynette Sheppard RN  Health Maven for Menopause Community

Menopause Goddess Blog

Author of The Big M  Everything You Need To Know About The Pause 

NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
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