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Grilled Salmon with Dill and Lemon

Posted Dec 13 2009 5:54pm
Post image for Grilled Salmon with Dill and Lemon

It’s time to talk about food, ladies and gentlemen!  Never an exhausted subject, I wanted to add another yummy recipe from From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life.

Be sure and check out the others in the category as well and the book review I did on the book here, if you haven’t.

  • 2 Tble dill
  • 1 tsp garlic powder
  • 4 Tble extra-virgin olive oil
  • 2 Tble white wine vinegar with tarragon
  • Juice of 2 lemons
  • 4 (1-inch thick) salmon steaks, 4 ounces each

Mix dill, garlic powder, olive oil, vinegar, and lemon juice.  Pour mixture over salmon steaks and marinate in the refrigerator for at least 2 hours, turning at least once.  Place salmon on hot grill and cook 3 – 5 minutes on each side.

Makes 4 servings


Nutrition Facts

Amount Per Serving: Calories 280 – Calories from Fat 130 – Total Fat 14g – Saturated Fat 2g Cholesterol 95 mg – Sodium 75 mg – Total Carbohydrate 1g – Dietary Fiber O g – Sugars O g Protein 34 g – Calcium 2% DV

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