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Give Yourself Permission to Just Say “No!”

Posted Jan 28 2013 9:16am
Today’s post is by menopause health expert Eileen Durward. Eileen blogs regularly on menopause and women’s health issues at the UK health website  A.Vogel I sometimes speak to women’s groups on the subject of menopause, and I go through a basic list of dos including the usual – diet, exercise, relaxation – and I usually [...]
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