A new study shows soy being helpful in reducing hot flashes. For me, the jury is still out because I get mixed reviews from women. For some, soy is a life-saver. For others, it makes them gain weight and doesn't reduce flushing. If you want soy supplements, check this page .
Check out the statistics on this study which also provides a link to studies.
Check out the statistics on this study which also provides a link to studies.