Though this calls for the broccoli and cauliflower florets to be slightly boiled until tenderyou can also make this one with the veggies raw.
You can add a can (drained) of mexican corn and red onions for a little more pizazz as well.
1 Tble Low-Sodium Soy Sauce
2 Tsp Raw Honey
3 Tble Fresh Lime Juice
1 Cup Broccoli Florets
1 Cup Cauliflower Florets
Salt & Pepper to Taste
Red Pepper Flakes to Taste (optional)
Mix soy saucehoney and lime juice. Set aside. Boil broccoli and cauliflower for about 5 minutesuntil they are tenderyet firm. Drain and toss immediate with soy sauce – lime mixture.
Season with salt and pepper to taste. Sprinkle with red pepper flakes if desired.
Makes 4 Servings
Amount Per Serving: Calories 230 – Calories from Fat 50 – Total Fat 5 g – Saturated Fat 3 g – Cholesterol 15 mg – Sodium 95 mg – total Carbohydrate 32 g Dietary Fiber 10 g – Sugars 2 g – Protein 14 g – Calcium 15% DV