Over 40 million American women are within menopause age, and in five years the numbers will increase to over 60 million. In the search for safe ways to reduce menopausal symptoms and discomfort without hormone replacement therapy (HRT), many have embraced black cohosh -- used traditionally as a remedy by Native Americans, and by Europeans since the 19th century.
Not All Black Cohosh Is the Same
Over 40 million American women are within menopause age, and in five years the numbers will increase to over 60 million. In the search for safe ways to reduce menopausal symptoms and discomfort without hormone replacement therapy (HRT), many have embraced black cohosh -- used traditionally as a remedy by Native Americans, and by Europeans since the 19th century.
Not All Black Cohosh Is the Same