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Adrenal Fatigue: Why Good Old Fashioned Sleep is the Best Medicine

Posted Mar 20 2013 7:06pm
It seems like such an obvious answer to fatigue and exhaustion. Yet, sleep as a remedy for adrenal fatigue is a simple – and not to mention free – but, often overlooked solution. For many women in perimenopause, adrenal fatigue is a common issue brought on in part by fluctuating estrogen and progesterone levels. But it can also [...]
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