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Abfitt talks with rising local NPC Athlete Ehreck Wes by Richard S. Patient Expert  NPC MEN'S PHYSIQUE COMPETITOR ERIC WES  Name: Ehreck Wes         Age: 25 The... Read on »
9 Pointers for Relieving Computer-Related Eye Strain by FitBuff Brandon Patient Expert Staring at a computer screen for eight hours a day is hard on your eyes. Whether you are haunted by a... Read on »
boxing may ... by Richard S. Patient Expert boxing may at times look easy when watching from the comfort of your living room, however... Read on »

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Latest Actvity

mdarnell updated their goal to Exercise: 32 minutes 5 times per week. Jul 21 2014
mdarnell updated their goal to Stretch: 15 minutes 3 times per week. Jul 21 2014
mdarnell updated their goal to Lose weight. Jul 21 2014
mdarnell updated their goal to Avoid soda. Jul 21 2014
mdarnell updated their goal to Take vitamins & minerals. Jul 21 2014

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