After playing tennis I'm sore for couple of days, specially my legs. I feel lot of tension when I'm streaching and It is very difficult. I'm very stiff and not only hurts but makes my very tired.
After couple of days I'm ok. but since I work on my feet all the time this makes my legs and feet very tired as well.
Thank you for any help and advice you can provide.
Posted by Vinnie S
After playing tennis I'm sore for couple of days, specially my legs. I feel lot of tension when I'm streaching and It is very difficult. I'm very stiff and not only hurts but makes my very tired.
After couple of days I'm ok. but since I work on my feet all the time this makes my legs and feet very tired as well.
Thank you for any help and advice you can provide.
Vinnie