What can I do to slow prostate growth?

Nutrition:
    * Eat whole, fresh, unrefined, and unprocessed foods. Include fruits, vegetables, whole grains, soy, beans, seeds, nuts, olive oil, and cold-water fish (salmon, tuna, sardines, halibut, and mackerel). Eating organic food helps reduce exposure to hormones, pesticides, and herbicides.
    * Avoid refined sugar and flour, dairy products, refined foods, fried foods, junk foods, hydrogenated oils, alcohol (particularly beer), and caffeine.
    * Drink 50% of your body weight in ounces of water daily (e.g., if you weigh 150 lbs, drink 75 oz of water daily).

Supplements and Herbal Medicine:
These are intended to provide nutritional support. Because a supplement or a recommended dose may not be appropriate for all persons, a physician (i.e., a licensed naturopathic physician or holistic MD or DO) should be consulted before using any product.

    * Vitamin E
    * Beta-sitosterol
    * Magnesium
    * Zinc picolinate
    * Saw palmetto (Serenoa repens)
    * Pygeum (Pygeum africanum)
    * Pumpkin Seed- (Cururbita Pepo)
    
Enlarged Prostate slow the growth nutrition and awareness videos...
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